My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

By Resmaa Menakem, MSW, LICSW (2017)

From Amazon.com: “A NEW YORK TIMES AND WASHINGTON POST BESTSELLER

My Grandmother’s Hands will change the direction of the movement for racial justice.”— Robin DiAngelo, New York Times bestselling author of White Fragility

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn’t just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.

My Grandmother’s Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.

  • Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.
  • Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.

Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine’s Somatic Experiencing Trauma Institute.”

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by [Burke Harris, Nadine]

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity, by Nadine Burke Harris (2018)

From Amazon.com: “A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual trauma—who galvanized her to dig deeper into the connections between toxic stress and the lifelong illnesses she was tracking among so many of her patients and their families. A survey of more than 17,000 adult patients’ “adverse childhood experiences,” or ACEs, like divorce, substance abuse, or neglect, had proved that the higher a person’s ACE score the worse their health—and now led Burke Harris to an astonishing breakthrough. Childhood stress changes our neural systems and lasts a lifetime. Through storytelling that delivers both scientific insight and moving stories of personal impact, Burke Harris illuminates her journey of discovery, from research labs nationwide to her own pediatric practice in San Francisco’s Bayview-Hunters Point. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined in The Deepest Well will represent vitally important hope for change.”

Children Who Experience Early Childhood Trauma Do Not ‘Just Get Over It’

Children Who Experience Early Childhood Trauma Do Not ‘Just Get Over It’

October 10, 2014

By Jane Evans

https://www.socialworkhelper.com/2014/10/08/children-experience-early-childhood-trauma-just-get/

Also video:

Violence — a family tradition | Robbyn Peters Bennett | TEDxBellingham

TEDx Talks

https://youtu.be/WLMJHdySgE8

Published on November 23, 2013

Robbyn Peters Bennett, LMHC, CMHS is a psychotherapist, educator, and child advocate who specializes in the treatment of trauma-related mental health problems resulting from the effects of early childhood stress, abuse and neglect. She is the founder of StopSpanking.org, a non-profit dedicated to educating the public on the dangers of spanking. She is on the steering committee of The U.S. Alliance to End the Hitting of Children. Robbyn is currently producing a documentary, The Last Resort, about the cultural practice of spanking children.

http://www.tedxbellingham.com

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Category

·       License

  • Standard YouTube License

Take The ACE Quiz — And Learn What It Does And Doesn’t Mean

March 2, 2015

By Laura Starecheski

At npr.org (National Public Radio)

http://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

Impact of Domestic Violence on Children and Youth

Impact of Domestic Violence on Children and Youth

At childwelfare.gov

Child Welfare Information Gateway, affiliated with the US Department of Health & Human Services

https://www.childwelfare.gov/topics/systemwide/domviolence/impact/children-youth/

Undoing the Harm of Childhood Trauma

Undoing the Harm of Childhood Trauma and Adversity

By Mitzi Baker on October 05, 2016

From University of California San Francisco

https://www.ucsf.edu/news/2016/10/404446/undoing-harm-childhood-trauma-and-adversity

How Do We Stop Childhood Adversity from Becoming a Life Sentence

How Do We Stop Childhood Adversity from Becoming a Life Sentence. | Benjamin Perks | TEDxPodgorica

TEDx Talks

Published on Mar 6, 2015

Adverse childhood experiences are physical, sexual or emotional abuse and neglect as well as witnessing family violence, addiction or mental health episodes in the household. Firstly, new evidence on the prevalence of adverse childhood experiences will be presented-to give a sense of the magnitude of the problem. Secondly, research will be presented which demonstrates a direct link between the level of adversity in childhood and worse outcomes in adulthood in health, addiction, imprisonment, education and life success and new evidence from the field of neuroscience which explains this link. Thirdly ways to prevent and respond to childhood adversity and support victims will be presented, including integrated child protection systems, better equipped education systems and breaking the public taboo on the theme.

Benjamin Perks is the UNICEF Representative to Montenegro and United Nations Resident Coordinator a.i. and also occasionally works for United Nations Staff College training on Human Rights Based Approach to Programming. He has served in numerous countries including Afghanistan, India, Georgia and Albania. He holds a Masters Degree in International Conflict Analysis from University of Kent in Canterbury and a Bachelors Degree in Contemporary Studies (History and Politics) from University of Hertfordshire and has recently completed a programme on Leadership and Education Reform at the Graduate School of Education at University of Harvard.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

How Adverse Childhood Experiences Affect Adult Illness

How Adverse Childhood Experiences Affect Adult Illness

donna jackson nakazawa

 

Published on Aug 5, 2015

Donna Jackson Nakazawa, author of ‘Childhood Disrupted’ discusses how Adverse Childhood Experiences (ACEs) affect adult illness such as heart disease, autoimmune disease and cancer.

The Adverse Childhood Experiences (ACE) Study

Adverse Childhood Experiences (ACE) Study Pyramid

http://www.cdc.gov/violenceprevention/acestudy/?#_=_

From the website above … “The Adverse Childhood Experiences (ACE) Study is one of the largest investigations ever conducted to assess associations between childhood maltreatment and later-life health and well-being. The study is a collaboration between the Centers for Disease Control and Prevention and Kaiser Permanente’s Health Appraisal Clinic in San Diego.

More than 17,000 Health Maintenance Organization (HMO) members undergoing a comprehensive physical examination chose to provide detailed information about their childhood experience of abuse, neglect, and family dysfunction. To date, more than 50 scientific articles have been published and more than100 conference and workshop presentations have been made.

The ACE Study findings suggest that certain experiences are major risk factors for the leading causes of illness and death as well as poor quality of life in the United States. It is critical to understand how some of the worst health and social problems in our nation can arise as a consequence of adverse childhood experiences. Realizing these connections is likely to improve efforts towards prevention and recovery.”