Violence Against Women—It’s a Men’s Issue

Violence Against Women—It’s a Men’s Issue

By Jackson Katz at TEDxFiDiWomen

TEDx Talks

Published on February 11, 2013

Jackson Katz, Phd, is an anti-sexist activist and expert on violence, media and masculinities. An author, filmmaker, educator and social theorist, Katz has worked in gender violence prevention work with diverse groups of men and boys in sports culture and the military, and has pioneered work in critical media literacy.Katz is the creator and co-founder of the Mentors in Violence Prevention (MVP) program, which advocates the ‘bystander approach’ to sexual and domestic violence prevention. You’ve also seen him in the award winning documentary “MissRepresentation.” To learn more about TEDxFiDiWomen, whether to attend, volunteer, speak or sponsor, please click on the following link!

http://tedxfidiwomen.herokuapp.com/ To learn more about Jackson Katz, please visit http://www.jacksonkatz.com In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

 

4 Ways Emotional Neglect From Your Childhood Can Harm Your Relationships

4 Ways Emotional Neglect From Your Childhood Can Harm Your Relationships

By Jonice Webb, PhD
~ 4 min read

At Psychcentral.com

https://blogs.psychcentral.com/childhood-neglect/2017/11/4-ways-emotional-neglect-from-your-childhood-can-harm-your-relationships/?utm_source=Psych+Central+Weekly+Newsletter&utm_campaign=a6a341cba6-GEN_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_c648d0eafd-a6a341cba6-29826629

Why Won’t You Apologize?

Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts

By Harriet Lerner PhD

October 10, 2017

“If you want to know why Harriet Lerner is one of my great heroes, Why Won’t You Apologize? is the answer. This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong

“Harriet Lerner is one hell of a wise woman. She draws you in with deft and engaging prose, and then changes your life with her rigorous intelligence and her deeply human advice. I promise that you will never see ‘the apology’ in quite the same way.” —Esther Perel, MA, LMFT author of Mating in Captivity

Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language—I’m sorry—and offers a unique perspective on the challenge of healing broken connections and restoring trust.

Dr. Harriet Lerner has been studying apologies—and why some people won’t give them—for more than two decades. Now she offers compelling stories and solid theory that bring home how much the simple apology matters and what is required for healing when the hurt we’ve inflicted (or received) is far from simple. Readers will learn how to craft a deeply meaningful “I’m sorry” and avoid apologies that only deepen the original injury.

Why Won’t You Apologize? also addresses the compelling needs of the injured party—the one who has been hurt by someone who won’t apologize, tell the truth, or feel remorse. Lerner explains what drives both the non-apologizer and the over-apologizer, as well as why the people who do the worst things are the least able to own up. She helps the injured person resist pressure to forgive too easily and challenges the popular notion that forgiveness is the only path to peace of mind. With her trademark humor and wit, Lerner offers a joyful and sanity-saving guide to setting things right.

Above description from Amazon.com

 

Freeing Yourself from the Shame of Childhood Abuse

It Wasn’t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion, by Beverly Engel, LMFT (2015).

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.

In this gentle guidetherapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences.

Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination.

This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.

Summary above from Amazon.com