Letting Go: What it means. How to do it.
By Claire Dorotik-Nana, LMFT
Sometimes when you’re in a dark space you think you’ve been buried, but actually you’ve been planted.
~Christine Caine, Collective-Evolution
Who’s Really Driving Your Bus, by James O. Henman, Ph.D. (2006)
Who has REALLY been driving your emotional bus during the most stressful times of your life? Dr. Henman helps you gain the skills and tools necessary for healthy growth and change, offering to join you in a Therapeutic Coaching relationship through the book. He presents a “No-Fault” approach to change that allows you to deepen your core esteem and spirituality.
Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want, by Ronald J. Frederick, PhD. (2009)
Religion is for those afraid to go to hell.
Spiritual is for those who’ve been there.
The Creative Visualization Workbook: Second Edition, by Shakti Gawain (1995)
Harvard Neuroscientist: Meditation Not Only Reduces Stress, Here’s How it Changes Your Brain
By Brigid Schulte, May 26, 2015
At Inspired Life, The Washington Post
The Five Things We Cannot Change: And the Happiness We Find by Embracing Them, by David Richo, PhD. (2006)
The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life, by Piero Ferrucci (psychotherapist & philosopher). (2007)