The Importance of Resilience

The Importance of Resilience by HeartMath Institute

HeartMathInstitute  (4 minutes 35 seconds)

https://youtu.be/BU5IZlBlRBc

Published on July 7, 2015

This short video explains a practical resilience model, how it relates to coherence and the how much energy we have each day to do what’s really important in our lives. Learn more at:  https://www.heartmath.org/more

Published by

trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.

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