Three Fights in One

Three Fights in One

Use this model as a journal format to write about the thoughts and feelings that come to you as you read and think about the ideas above.

There are actually 3 things going on for all fights, they are:

1.What you’re fighting about right now

2.The history of this conflict during the history of your relationship

3.About pain from both of your families of origin such as unmet needs in your childhood.

Paraphrased from seminar “Helping Couples Manage Anger & Work Through Conflicts”, by Fran Giordano, April 11, 2009.

Published by

trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.

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