101 Self-Care Suggestions for When It All Feels Like Too Much

101 Self-Care Suggestions for When It All Feels Like Too Much

April 4, 16

By Annie Wright, LMFT, Contributor, Mental Illness

https://themighty.com/2016/04/self-care-ideas-for-a-bad-day/

Published by

trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.

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