Becoming Safely Embodied Skills Manual

Becoming Safely Embodied Skills Manual

By Deirdre Fay, MSW (Author),‎ Foreword by Janina Fisher, PhD (2012)

From Amazon.com – For most clients with a trauma history, especially those grappling with dissociation, living inside their own skin is challenging. Most clients struggle between sessions, needing the connection to the therapist in order to feel contained. Our trauma clients tread water between therapy sessions, often feeling incapacitated and lost in figuring out a way to help themselves. The results of therapy once or twice a week can fade quickly when faced with the rest of the hours of a week besieged with overwhelming anxiety or despair. The skills in this manual are the foundation of the Becoming Safely Embodied experiential skill set developed to help clients learn step by step ways of being with themselves, especially when they are on their own, between therapy sessions. Nine easy to learn skills are presented and can easily be taught in a group format or to individual clients. Described for groups, the skills can be used individually. In addition there is curriculum for how to open and close the group.

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trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 17 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world.

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