The Downside of Anger

A strong emotion that is accompanied by arousal of the nervous system, anger produces effects throughout the body. But if you express it, you’re not necessarily better off.  By Hara Estroff Marano, July 1, 2003. Last reviewed on April 13, 2007

From Psychologytoday.com

https://www.psychologytoday.com/articles/200307/the-downside-anger