Medically reviewed by Jennifer Litner, PhD, LMFT, CST — By Jennifer Nelson — Updated on February 15, 2024
Flirting: 7 Signs Someone is Into You
Medically reviewed by Janet Brito, Ph.D., LCSW, CST — By Sarah Barkley — Updated on October 2, 2023
7 Ways to Build Emotional Intimacy with Your Partner
Medically reviewed by Jennifer Litner, PhD, LMFT, CST — By Hope Gillette — Updated March 25, 2024
https://psychcentral.com/relationships/steps-to-improving-emotional-intimacy-with-your-partner?slot_pos=article1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=pcweekly&utm_content=2024-03-27&apid=25587128&rvid=beca30363447001f01e082de68750e216f2f0b9fe97432af84027afd2410ecfc
What Happens When Someone I Love Can’t Get Better: A Book to Prepare and Cope with End of Life
By Jenni Rogers (Author), Sara Olsher (Author) (2024).
From Amazon.com: “It’s a conversation no one wants to have – you just found out someone you love is dying or needs hospice, and you don’t have as much time as you’d hoped. How do you tell the kids? Where do you start?
Millions of families, when faced with a shortened life expectancy, struggle with how to talk to their kids about it. We don’t want to take away their innocence or end their childhood. How do we have this conversation in a way that isn’t devastating or super scary? We start by making it make sense, from a scientific point of view.
Join Mia and her stuffed giraffe Stuart as they explain how bodies work and what happens when important body parts aren’t able to do their jobs anymore. What Happens When Someone I Love Can’t Get Better uses bright and engaging illustrations to explain what keeps bodies alive and helps reduce confusion about why bodies die.
It covers important topics such as:
- how internal organs are supposed to function
- what happens when internal organs stop functioning properly
- the role of medicine and surgery in treatment
- what happens when medicine is no longer effective
- comfort care and hospice
- legacy building and memory keeping
…all using child-friendly terms that explain and normalize death.
Open, Honest, and Accessible: Kids can handle learning the truth about most any situation – as long as it’s presented in a way that makes sense to them.
Validation of Feelings: By shining a light on big (and sometimes shameful) feelings, this book validates kids’ feelings and experiences, reassuring them that their emotions are normal and encouraging them to share with a trusted grown-up, in addition to providing suggestions for coping.
Resource for Caregivers: When there’s no resource to make hard conversations easier, grown-ups are far less likely to have them. This book aims to empower adults and kids with knowledge, which is proven to help kids through traumatic situations.Therapeutic and Educational Tool: What Happens When Someone I Love Can’t Get Better is a go-to book in hospitals, schools, counseling settings, and support groups. There are no references to God or the afterlife, leaving room for families to have discussions based on their own belief system.”
What is somatic therapy?
Somatic therapy explores how the body expresses deeply painful experiences, applying mind-body healing to aid with trauma recovery.
July 7, 2023 By Maureen Salamon, Executive Editor, Harvard Women’s Health Watch
- Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing
https://www.health.harvard.edu/blog/what-is-somatic-therapy-202307072951
What Is Masking in Mental Health?
Updated on December 22, 2022
Medically reviewed by Daniel B. Block, MD
https://www.verywellmind.com/what-is-masking-in-mental-health-6944532
What Is Masking? 3 Examples of Personality Masking
Written by MasterClass
Last updated: August 1, 2022
• 4 min read
10 Signs You’ve Developed Depression, Even If You Don’t Feel Sad
Depression can show up in a lot of different ways. Don’t ignore these subtle changes when it comes to your mental health.
By Kenya Foy
2/11/2021
The Will to Change: Men, Masculinity, and Love Paperback
By bell hooks (2004)
From Amazon.com: “From the New York Times bestselling author of All About Love, a brave and astonishing work that challenges patriarchal culture and encourages men to reclaim the best part of themselves.
Everyone needs to love and be loved—even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving.
In The Will to Change, bell hooks gets to the heart of the matter and shows men how to express the emotions that are a fundamental part of who they are—whatever their age, marital status, ethnicity, or sexual orientation. But toxic masculinity punishes those fundamental emotions, and it’s so deeply ingrained in our society that it’s hard for men to not comply—but hooks wants to help change that.
With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. She believes men can find the way to spiritual unity by getting back in touch with the emotionally open part of themselves—and lay claim to the rich and rewarding inner lives that have historically been the exclusive province of women.”
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Unabridged
By Brené Brown (Author, Narrator), Random House Audio (2021)
Audible sample
From Amazon.com: “Number one New York Times best seller
In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances – a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice.
Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.
Includes a downloadable PDF of illustrations from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Brené Brown (P)2021 Random House Audio”
How Toxic Parenting Can Lead to Sibling Warfare
Understanding why it’s more the norm than not.
By Peg Streep
July 23, 2020 | Reviewed by Matt Huston
Elder Abuse and Neglect from Helpguide
Are you or do you know an elderly adult who’s being abused, neglected, or exploited financially? These guidelines can help you spot the warning signs and stop the abuse.