Embracing Vulnerability

Brené Brown – Embracing Vulnerability

Sounds True

https://youtu.be/AO6n9HmG0qM

Published on Jan 7, 2013

The Power of Vulnerability Live with Brené Brown
http://bit.ly/WoBmDZ

The Courage to be Vulnerable – Tami Simon interviews Dr. Brené Brown

Download on iTunes http://bit.ly/ZBnRul
Download on ST.com http://bit.ly/1pMk5Dr
Transcript on ST.com http://bit.ly/1pMk5Dr

The Power of Vulnerability on:
Amazon http://bit.ly/1upluHG
Barnes&Noble http://bit.ly/Y8RYIh
iTunes http://bit.ly/Y5xcZF
Audible.com http://bit.ly/1uplI1s
Indiebound.org http://bit.ly/ZdKEw0
SoundsTrue.com http://bit.ly/TlisvN

Men, Women & Worthiness – 2 CD Audio Program with Brené Brown
Amazon http://bit.ly/1v7AgTK
Barnes&Noble http://bit.ly/1sgMeIu
iTunes http://bit.ly/Zud9Fe
Audible.com http://bit.ly/1pVMuYM
Indiebound.org http://bit.ly/1sgMved
SoundsTrue.com http://bit.ly/12r5W51

The Gifts of Imperfect Parenting – 2 CD Audio Program with Brené Brown
Amazon http://bit.ly/1tum1sb
Barnes&Noble http://bit.ly/1zbnyWH
iTunes http://bit.ly/1rd4RIo
Audible.com http://bit.ly/1yEIh42
Indiebound.org http://bit.ly/1zbnGFM
SoundsTrue.com http://bit.ly/13YlNNe

TWO Free Gifts From SoundsTrue.com
http://bit.ly/1iMa3Tj
Free Weekly Wisdom
http://www.soundstrue.com/weeklywisdom
IATE Podcast w/Tami Simon on iTunes
http://bit.ly/1dtEwUT
50% off your next order on Soundstrue.com
Use code TWDM11 at checkout, one-time use per account

The Price of Invulnerability

The Price of Invulnerability: Brené Brown at TEDxKC

TEDx Talks

https://youtu.be/_UoMXF73j0c

Uploaded on Oct 12, 2010

TEDxKC talk synopsis: In our anxious world, we often protect ourselves by closing off parts of our lives that leave us feeling most vulnerable. Yet invulnerability has a price. When we knowingly or unknowingly numb ourselves to what we sense threatens us, we sacrifice an essential tool for navigating uncertain times — joy. This talk will explore how and why fear and collective scarcity has profoundly dangerous consequences on how we live, love, parent, work and engage in relationships — and how simple acts can restore our sense of purpose and meaning.

Speaker: Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work where she has spent the past 10 years studying courage, shame and authenticity. She is the Behavioral Health Scholar-in-Residence at the Council on Alcohol and Drugs and has written several books on her research.
www.brenebrown.com/welcome

http://www.TEDxKC.org/

About TEDx, x = independently organized event

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)

The Power of Vulnerability

The Power of Vulnerability – Brene Brown

The RSA

https://youtu.be/sXSjc-pbXk4

Published on Aug 15, 2013

Influential author and speaker Dr Brené Brown tackles the myth that vulnerability is a weakness. Instead, she argues, it is the clearest path to courage and meaningful connection, and has the power to transform the way we engage and educate.

Listen to the podcast of the full event including audience Q&A: http://www.thersa.org/__data/assets/f…

Follow the RSA on Twitter: http://www.twitter.com/thersaorg
Like the RSA on Facebook: http://www.facebook.com/thersaorg

Our events are made possible with the support of our Fellowship. Support us by donating or applying to become a Fellow.

Donate: http://www.thersa.org/support-the-rsa
Become a Fellow: http://www.thersa.org/fellowship/apply

Parenting Styles

Parenting Styles

Good parenting involves love, limits, and listening.

4 Types of Parenting Styles:

1 Permissive

High on warmth and connection, but not good with limits and consequences. High love/Low limits.

2 Authoritarian

Low on caring, highly over structured and harsh.

3 Uninvolved

Low on care, low on structure and limits.

4 Authoritative

High warmth, high limits and consequences. This is the best antidote for Oppositional Defiant Disorder/Conduct Disorder.

Most lead to insecure attachments with 2 and 3 types.

Prone to addictions with 1 and 3 and some with 2 types.

5 Contradictory parenting

Cancel each other out, parents lose power, breeds inconsistency.

Can’t do individual work with Oppositional Defiant Disorder kids, need to work with family. If divorced it’s worse.

If parents won’t come, tell kid he has to grow up too soon and parent himself. Be DIRECTIVE with parents. Kids fill in the blanks of inconsistencies with the worst scenario and blame themselves.

Despite appearing rebellious, they are loyal to their families. When a kid and parents were fighting on initial session he asked parents to leave the room. Therapist in charge. Do the opposite of what’s expected. This gets the kids attention so he’ll listen to you. Ask kid why they care so much for their parents. They put so much energy into his attachment to them. You are reframing his acting out into caring.

Fine tune parenting because they are stuck. When what they’re doing doesn’t work they do MORE of it.

Parenting – they’re a part of the problem. If the kid is given a diagnosis they can externalize the problem as outside of them. They need to learn from you about the kid. What do they think is going on? Say I might need your help. Needs help with parents, need parental involvement. Explain categories of parenting and ask where they fit. Ask them what’s a good parent. They’re usually very accurate. You’re having them see the parenting problems. Ask a series of open ended questions about their parenting. Say, “Tell me more about your problem setting limits?” How does your permissiveness affect things? Does it affect what’s going on?

Most parenting styles comes from family of origin issues. Can I ask you about when you were a kid. Part of me won’t let me limit – HIT THAT! The problem may be they’re being too nice, they need balance.

Internal Family Systems – has parts. Reframe only part of the issue. How far off are you from authoritative? There is no treatment without the above work with parents. Any parent loses power when they do the same non-working thing over and over. If kids memorize what parents will do, they’re tuned out. Be predictably unpredictable.

Out-positioning – “You’re room could be messier than it actually is.” It puts the ball in their court. Need to shift to a consulting role of parenting as they get older because you can’t actually MAKE them do anything. Punishment never changes behaviors, it increases resentments and fear or simply maintains behaviors.

Never mess up an opportunity for the natural consequences to happen.

An unpredictable environment leads to insecure attachment which leads to anxiety. Do anything different, anything different than you’ve been doing. What’s the kid doing that you like?   Make them come up with something. The KID needs to be concerned about his homework – more than you.

Neuro-Adolescence ends with boys at 23. Girls are a couple years earlier. If some reward for negative behaviors parents are reinforcing without realizing it. Give kids an illusion of choices.

Over praising leads to distrust.  Acknowledge as it’s a fact, with praise there’s emotion added. Face to face conversations shut boys down, sit sideways and look at their head. Ask kids questions later at night – after 9:00 PM and it will go better.

-Author unknown