Science writer Jo Marchant investigated the healing power of the mind for her new book, Cure.
Jutta Kuss/Getty Images
How Meditation, Placebos And Virtual Reality Help Power ‘Mind Over Body’
Published January 26, 2016pm
Terry Gross interviews Jo Marchant, PhD, Science Writer
(Jon-Kabat Zinn style Mindfulness Meditation)
Published on Nov 27, 2013
This is a Jon-Kabat Zinn style Mindfulness Meditation. As you listen you learn to value the transient nature of life and realize that you can tolerate anything for the moment. It’s great for those who may have tried silent meditation and found it difficult. Traditionally, mindfulness meditation is done with your eyes closed. However, the video offers you the ability to refocus your thoughts should you feel the need to open your eyes. 15 Minutes
For more meditations by Vicki Panagotacos, Go to www.vickipanagotacos.com
Listen to the Story on NPR
Patti Neighmond, June 22, 2015
On National Public Radio
October 21, 2008 at 10:00am ET
http://www.npr.org/templates/story/story.php?storyId=95943671
The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection, Audio CD – Audiobook, by Brene Brown, PhD, LMSW. (2013)
After Childhood Abuse, ‘Times’ Columnist Says He Chose Life Over Vengeance
On National Public Radio’s Fresh Air with Terry Gross, September 24, 2014