From Pain to Power: Overcoming Sexual Trauma and Reclaiming Your True Identity

By Mary Ellen Mann, LCSW, MS. (2015)

From Amzon.com: “Sexual violation was not your choice, but recovery is.

As a survivor of sexual trauma, you’ve likely experienced feelings of shame and confusion, and weakening of your faith and trust. It may feel like no one understands. And each day you’re simply trying to survive. 

But the reality is you are meant for much more than survival. You are born with the right to use the pain as a point of power and reclaim what was taken without permission—your true identity. 

Author Mary Ellen Mann understands. She’s been there. In From Pain to Power, she weaves personal story and years of research and counseling experience to provide comfort and respect, biblical insight, guided imagery, and self-care strategies. She will help you:

·         Regain your power, safety, and sense of self
·         Go to battle as a “Princess Warrior”
·         Learn to trust your gut instinct again
·         Protect yourself from further assault
·         Reconcile your faith in God, who understands your doubt and anger

Mary Ellen Mann stands in your corner as you restore and honor your rightful femininity, find your voice of reason, and choose to live a legacy-filled life.

Includes tips and resources for spouses, parents, ministry leaders, and advocates who want to help survivors of sexual assault.”

NOT ALONE

June 3, 2019

For 25 years, RAINN has stood with survivors of sexual violence and helped bring perpetrators to justice. Because with RAINN, you are not alone. To contact the National Sexual Assault Hotline call 800.656.HOPE (4673) or visit online.rainn.org. En Español: rainn.org/es To learn how you, your business, or your organization can work with RAINN, visit rainn.org.

Category

Nonprofits & Activism

How to Support a Friend or Loved One Who Has Been Sexually Abused

It’s been a particularly difficult few months for sexual abuse survivors. If you know someone who’s been abused, here are some tips to best support them and their recovery.

By Vanessa Marin

February 27, 2019

At Nytimes.com

https://www.nytimes.com/2019/02/27/smarter-living/sexual-abuse-assault-support-mental-health.html?fbclid=IwAR1esO18MFl-sOP2sF7mGLVSaqQFOWwIMg9QMfUA-90okWLf63IfZViGnI0