Therapeutic Quotes – Trish’s Mental Health Resources Blog

I am not a victim

Mental health stigma quote - I am not a victim. No matter what I have been through, I'm still here. I have a history of victory.

Don’t judge me

Mental health stigma quote - Don't judge me based on your ignorance

Mental illness is nothing to be ashamed of

Quote on mental health stigma - Mental illness is nothing to be ashamed of, but stigma and bias shame us all.

Never apologize for being sensitive or emotional

Mental health stigma quote - Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. Showing your emotions is a sign of strength.

Shame …

Mental health stigma quote - Shame is a soul eating emotion

The bravest thing

Mental health stigma quote - The bravest thing I ever did was continuing my life when I wanted to die.

Just because

Mental health stigma quote - Just because you don't understand it doesn't mean it isn't so.

Unbearable form of violence

Quote on mental health stigma - To not have your suffering recognized is an almost unbearable form of violence.

The greatest cruelty

Mental health stigma quote - The greatest cruelty is our casual blindness to the despair of others.

Super Cover Girl

Quote on eating disorders - One woman filled with self love and self acceptance is a model more super than any cover girl.

Hear the music ?

Depression quote - The most terrible poverty is loneliness, and the feeling of being unloved.

Quote on depression - Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens.

Depression quote - Every day begins with an act of courage and hope: getting out of bed.

Quote on depression - Depression is a flaw in chemistry not character.

Depression quote - There's nothing more depressing than having it all and still feeling sad.

Quote on depression - t's really sad how one day I'll seem to have everything going right then the next day I'll lose everything so fast.

Depression quote - Our sorrows and wounds are healed only when we touch them with compassion.

Quote on depression - Depression is like a bruise that never goes away. A bruise in your mind.

Depression quote - The primary cause of unhappiness is never the situation but your thoughts about it.

Quote on depression - Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance.

Depression quote - People don't die from suicide, they die from sadness.

Quote on depression - She hurts and she cries. But you can't see the depression in her eyes. Because she just smiles...

Depression quote - Depression and I are old friends but I do not court his company.

Quote on depression - What is depression like? It's like drowning. Except you can see everyone around you breathing.

Sadness …

Quote on depression - You hate when people see you cry because you want to be that strong girl. At the same time, though, you hate how nobody notices how torn apart and broken you are.

Depression quote - She says she's fine but she's going insane. She says she feels good but she's in a lot of pain. She says it's nothing but it's really a lot. she says she's okay. but really she's not.

Quote on depression - It's hard to answer the question -What's wrong?- when nothing's right.

Depression quote - That feeling when you're not necessarily sad, but you just feel really empty.

Quote on depression - And then suddenly I became sad for no reason at all.

Depression quote - That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.

Quote on depression - When you have depression simply existing is a full time job.

Depression quote - Depression is a prison where you are both the suffering prisoner and the cruel jailer.