Category: About Trauma
How Trauma Gets Stuck in the Body (and How to Work with It), with Peter
Does This Mean I Wanted It?: Acknowledging Arousal in Sexual Assault
The Art of Calming Down
Anxiety, Happiness, Mindfulness, Neuroscience, Self Development
2021
9 Men on Dating After Being Sexually Abused
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist’s Notebook — What Traumatized Children Can Teach Us About Loss, Love, and Healing
By Bruce D. Perry, MD, PhD. (Author), with Maia Szalavitz. (2017).
From Amazon.com: “In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path to recovery.
What happens when a young brain is traumatized? How does terror, abuse, or disaster affect a child’s mind — and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of family violence.
In The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of trauma and transformation through the lens of science, revealing the brain’s astonishing capacity for healing. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what exactly happens to the brain when a child is exposed to extreme stress — and reveals the unexpected measures that can be taken to ease a child’s pain and help him grow into a healthy adult. As a senior fellow at the Child Trauma Academy, Dr. Perry and his clinical group worked with hundreds who endured severe childhood neglect and abuse with incredible resilience and strength. Through the stories of children who recover — physically, mentally, and emotionally — from the most devastating circumstances, Perry shows how simple things like surroundings, affection, language, and touch can deeply impact the developing brain, for better or for worse. In this deeply informed and moving book, Bruce Perry dramatically demonstrates that only when we understand the science of the mind can we hope to heal the spirit of even the most wounded child.”
8 Common Patterns in Trauma Bonded Relationships
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
By Janina Fisher, PhD. (February 1, 2021)
From Amazon.com: “Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.
However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.
Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers:
- Step-by-step strategies that can be used on their own or in collaboration with a therapist
- Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience
- Worksheets to practice the skills that bring relief and ultimately healing”
Baffled by Love: Stories of the Lasting Impact of Childhood Trauma Inflicted by Loved Ones
By Laurie Kahn, MA, LCPC, MFA. (2017)
Dr. Gabor Maté on Childhood Trauma, The Real Cause of Anxiety, Our ‘Insane’ Culture and Ayahuasca
June 14, 2019
Dr. Gabor Mate – Childhood Trauma Creates Addiction – Part 1/2 | London Real
Premiered January 6, 2019
Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing
By Peter A. Levine Ph.D. and Maggie Kline. (2006
From Amazon.com: “An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do.
Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.”