Category: Books

The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John Gottman, PhD & Nan Silver. (2015)

With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.

Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Conversational Style Makes or Breaks Relationships

That’s Not What I Meant!: How Conversational Style Makes or Breaks Relationships, by Deborah Tannen. (2011)

“Tannen combines a novelist’s ear for the way people speak with a rare power of original analysis….Fascinating.”
—Oliver Sacks, author of The Man Who Mistook His Wife for a Hat and The Mind’s Eye

In That’s Not What I Meant!, Deborah Tannen, renowned communication expert and author of the New York Times bestsellers You’re Wearing THAT? and You Just Don’t Understand, explores how conversational styles can make or break interpersonal relationships at home, at work, or at play. Fans of her books and the healthily curious reader interested in popular psychology, feminism, linguistics, or social sciences will be fascinated by Tannen’s remarkable insights into unintentional conversational confusion.  That’s Not What I Meant! is an essential guide to recognizing and adjusting what we say and how we are saying it in order to strengthen or save a relationship.

Building Loving Relationships

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships, by Sue Johnson. (2011)

Developed by Dr. Sue Johnson over 20 years ago and practiced all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy program focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners. In HOLD ME TIGHT, EFT pioneer Dr. Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Mindful Loving

Mindful Loving: 10 Practices for Creating Deeper Connections, by Henry Greyson, PhD. (2004)

In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework—one where psychology, spirituality, and science meet—in which to view intimacy.