Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery, by Beverly Engel. (1994).
Category: Abuse
RAINN
Stands for Rape, Abuse, and Incest National Network
A Guided Journal for Recovering from Trauma
Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval, by James W. Pennebaker, PhD. (2004).
Common Problems Abuse Survivors Face
In relationships … fighting, blaming, mistrusting, poor communication skills and difficulty with intimacy.
Low Self Esteem … self-doubt, self-blame, shame.
Self Sabotage … self-destructive or self-mutilating behavior.
Sexual Problems … sexual inhibition or promiscuity, flashbacks to abusive experiences during sexual contact, inability to achieve orgasm, pain or numbing during intimacy, lack of interest in sex.
Symptoms of Trauma … fear, panic, agitation, anxiety, numbing of bodily areas, nightmares, multiple personalities, feelings of being disconnected from body.
Physical Ailments … psychosomatic illnesses, stomachaches, eating disorders, skin disorders, asthma, headaches and phobias.
Social Alienation … feeling different from others, not accepted, stigmatized.
Difficulty in Handling Feelings … trouble in recognizing, managing and appropriately expressing feelings.
About Adults Abused as Children
Outgrowing the Pain: A Book for and About Adults Abused as Children, by Eliana Gil. (2009)
Emotional Vampires
Emotional Vampires: Dealing with People Who Drain You Dry, Revised and Expanded 2nd Edition, by Albert Bernstein (2012)
A colleague suggested this book. It sounds good so it’s on my to read list.
Outgrowing the Pain Together
Outgrowing the Pain Together, by Eliana Gil, PhD. (1992).
Deceived: Facing Sexual Betrayal, Lies, and Secrets,
by Claudia Black, PhD. (2009)
Inner Child Workbook
The Inner Child Workbook: What to Do with Your Past When It Just Won’t Go Away
By Cathryn L. Taylor (1991)
Healing the Trauma of Abuse
The Emotionally Absent Mother
Mothers Who Can’t Love
Mothers Who Can’t Love: A Healing Guide for Daughters
by Susan Forward, PhD & Donna Frazier Glynn (2014)