Learning to Love Yourself Workbook, by Gay Hendricks, PhD. (1990)
Category: Self-Care
Men, Women, and Worthiness
Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough, by Brene Brown PhD LMSW
[Audiobook, CD] [Audio CD] (2012)
Healing Your Emotional Self
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame, by Beverly Engel. (2007)
Daring Greatly
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brené Brown. (2013)
A MUST watch is the video about the book:
http://youtu.be/tdN9-DN09vk
I Thought it Was Just Me …
I Thought it Was Just Me (But it Isn’t): Telling the Truth About Perfectionism, Inadequacy and Power, by Brene Brown. (2008)
The Gifts of Imperfection
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are, by Brene Brown. (2010)
Self-Compassion Audio
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Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself [Audiobook, CD] [Audio CD], by Kristin Neff PhD
Self-Compassion
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, by Kristin Neff, Ph.D. (2011)