Isolation and Loneliness, Self Development
At Psychalive.org
https://www.psychalive.org/10-ways-to-fight-loneliness-while-sheltering-at-home/
Isolation and Loneliness, Self Development
At Psychalive.org
https://www.psychalive.org/10-ways-to-fight-loneliness-while-sheltering-at-home/
This part of the COVID-19 marathon is taxing. Here are some tips for the road.
April 10, 2020
By Doreen Dodgen-Magee, Psy.D.
At Psychologytoday.com
https://www.psychologytoday.com/us/blog/deviced/202004/self-care-alphabet-week-4-quarantine
Self Development
At Psychalive.org
https://www.psychalive.org/tips-for-coping-with-coronovirus-stress/
Dealing with dual diagnosis? Learn how to tackle addiction when you’re also dealing with depression, anxiety, or another mental health problem.
Authors: Joanna Saisan, M.S.W., Melinda Smith, M.A., Lawrence Robinson, and Jeanne Segal, Ph.D.
Last updated: October 2019
At Helpguide.org
September 22, 2019
Second Wound Admin
Article, Self Help
Help for Sexually Abused Children Book 1
By Agnes Wohl, LCSW, ACBS, Irene Wineman Marcus, Child & Adult Psychoanalyst, & Jackie Bluzer (Illustrator)
From Amazon.com: “Introduction to Parents, School Personnel and Psychotherapists: There are many books aimed at the prevention of sexual abuse; few story books are geared for children that deal with the profound emotional aftermath. This book is unique because it offers the use of engaging animal protagonists, which allows the child to work through painful emotions in a less threatening and more effective manner. Among the most universal issues for the sexually abused child are: the mixed feelings toward the abuser, the dread and wish to be loved, the difficulties of disclosing the abuse, the fear of being blamed and/or of not being believed. The effects frequently culminate in a sense of vulnerability, damaged self-esteem, guilt and faulty defenses against the feelings of being hurt. This can lead to a wide range of self-destructive behavior in childhood and adulthood. This gentle, “child friendly”, animal tale provides children with a story they can listen to again and again. Parents, psychotherapists and school professionals can use this book as a point of entry into complex feelings that the youngster, or any sexually abused person might experience. Our hope is that with the help of this book, the child will begin the process of healing and gradual resumption of his or her healthy psychological development.”
Are you or a loved one struggling with bulimia? Explore the warning signs, symptoms, and treatment options.
By Melinda Smith, M.A., Lawrence Robinson, & Jeanne Segal, Ph.D.
Last updated: November 2019
At Helpguide.org
January 13, 2020
October 22, 2019
By Kristin Meekhof, LCSW & James Windell. (2015)
From Amazon.com: “An inspiring, accessible, and empowering guide for how to navigate the unique grief and challenges of widowhood and create a hopeful future.
When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin when your world is suddenly turned upside down?
This inspiring book shows grieving widows what to expect in those difficult first five years, and how to deal with the challenges of expectantly losing a life partner, including:
With Meekhof’s firsthand experience and gentle understanding, this book goes beyond shining comforting candle in the darkness of loss. It encourages them to tackle these tumultuous and painful first five years along with their grief, and moves to a more hopeful future.
Praise for A Widow’s Guide to Healing:
“A very valuable and practical guide for any woman who has lost her husband due to an untimely death. Kristin Meekhof’s journey is both inspiring and courageous and something we can all learn from.” —Dr. Deepak Chopra
“I’m proud of Kristin Meekhof, who has written this inspiring and insightful book to help guide widows through their grief. This book is by an Architect of Change, for all of us who must deal with grief.” — Maria Shriver”
January 5, 2017