A Self-Care Alphabet for Week 4 of Quarantine

This part of the COVID-19 marathon is taxing. Here are some tips for the road.

April 10, 2020

By Doreen Dodgen-Magee, Psy.D.

At Psychologytoday.com

https://www.psychologytoday.com/us/blog/deviced/202004/self-care-alphabet-week-4-quarantine

Published by

trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.

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