Meditation Oasis is a website, but is also an app for your cell phone, thus providing multiple different types of meditations in the palm of your hand.
Learn how to meditate with easy instructions, free guided meditation audios. Meditation Oasis features a popular podcast, blog, CDs and MP3 downloads
From This Emotional Life, provided by the Corporation for Public Broadcasting and Public Television
http://www.pbs.org/thisemotionallife/topic/anger/what-anger
Projecting vulnerable feelings onto others causes more problems than it solves. Posted by Leon F. Seltzer, PhD, June 14, 2013 in Evolution of the Self
At PsychologyToday.com
https://www.psychologytoday.com/blog/evolution-the-self/201306/anger-how-we-transfer-feelings-guilt-hurt-and-fear
A strong emotion that is accompanied by arousal of the nervous system, anger produces effects throughout the body. But if you express it, you’re not necessarily better off. By Hara Estroff Marano, July 1, 2003. Last reviewed on April 13, 2007
From Psychologytoday.com
https://www.psychologytoday.com/articles/200307/the-downside-anger
From The American Association for Marriage and Family Therapy
http://www.aamft.org/iMIS15/AAMFT/Content/consumer_updates/effect_of_anger_on_families.aspx
From National Institutes of Health
http://pubs.niaaa.nih.gov/publications/aa63/aa63.htm
From KidsHealth.org
http://kidshealth.org/teen/your_mind/families/coping_alcoholic.html
A Long Journey to Joy: A Memoir of a Counselor’s Recovery, by Yonah Klem, Ed.D. (2009)
A victim of childhood sexual abuse, she mistakenly believed her version of reality was the Ultimate one. After decades of therapy and study of Jewish mysticism, she finally cast off the heavy cloak of shameful misconceptions, and relaxed into ordinary life.
A Long Journey to Joy provides a unique perspective on how to find joy despite a harrowing beginning. It is a “must read” for everyone in recovery and for the psychotherapists who guide them. (description loosely from Amazon.com)
Obsessive Love: When It Hurts Too Much to Let Go, by Susan Forward, PhD, & Craig Buck. (2002)
Addict In The Family: Stories of Loss, Hope, and Recovery, by Beverly Conyers, MA. (2003)
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Uploaded on Feb 7, 2011
Learn the 3 C’s when dealing with a Parent’s alcoholism. DVD is for grades 5th – 9th. To order the full version, call Primo Promotions at 985-536-7848 or e-mail info@primopromollc.com.