The Downside of Anger

A strong emotion that is accompanied by arousal of the nervous system, anger produces effects throughout the body. But if you express it, you’re not necessarily better off.  By Hara Estroff Marano, July 1, 2003. Last reviewed on April 13, 2007

From Psychologytoday.com

https://www.psychologytoday.com/articles/200307/the-downside-anger

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trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.