The Benefits of Journaling

The Benefits of Journaling for Stress Management, by Elizabeth Scott, MS, Stress Management Expert

At About Health.com

http://stress.about.com/od/generaltechniques/p/profilejournal.htm

Published by

trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.