Emotional Abuse List

Here are some of the things that can indicate emotional abuse:

-He/she ignores your feelings

-He/she ridicules, insults you and/or men/women as a group

-He/she ridicules or insults your most valued beliefs, religion, race, heritage, or class

-He/she withholds approval, appreciation or affection as punishment

-He/she continually criticized you, called you names, shouted at you

-He/she withholds money or coerced you to turn over control of your money

-He/she has been irresponsible with marital debt, ruining your credit

-He/she isolates you from family, friends, and community

-He/she threatens your family with physical injury

-He/she humiliated you in private or public

-He/she refuses to socialize with you

-He/she takes your car keys or money away

-He/she regularly threatened to leave or tells you to leave

-He/she threatens to kidnap the children when he/she is angry with you

-He/she abuses pets to hurt you

-He/she accuses you of having affairs

-He/she manipulates you with lies and contradictions

-He/she puts you down by name calling, telling you you’re crazy, stupid or ugly, saying no one will ever love you because you’re just not good enough

-He/she lies or cheats on you

-He/she plays mind games and/or making you think you’re crazy

-He/she not taking responsibility for their actions; blaming you for things that are their responsibility

-He/she tells you what to do, what to wear, who to hang out with

-He/she makes decisions without consulting or considering you

-He/she uses guilt trips to manipulate you or even threaten to commit suicide if you don’t do what they want

-He/she is extremely jealous

-He/she keeps constant tabs on you

Published by

trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.