Here’s How You Can Meditate Anytime, Anywhere Even if you only have a minute.
7/12/2016 | Updated July 15, 2016
Madeline Diamond Intern, HuffPost Video
http://www.huffingtonpost.com/entry/a-tibetan-buddhist-masters-simple-guide-to-meditation_us_57850a79e4b07c356cfe8158