Here’s How You Can Meditate Anytime, Anywhere

Here’s How You Can Meditate Anytime, Anywhere Even if you only have a minute.

7/12/2016 | Updated July 15, 2016

Madeline Diamond Intern, HuffPost Video

http://www.huffingtonpost.com/entry/a-tibetan-buddhist-masters-simple-guide-to-meditation_us_57850a79e4b07c356cfe8158

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trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.

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