The Power of the Breath in Calming the Nervous System

The Power of the Breath in Calming the Nervous System

November 30, 2016

By Anastasia Pollock, LCMHC, GoodTherapy.org Topic Expert Contributor

http://www.goodtherapy.org/blog/power-of-breath-in-calming-nervous-system-1130164?utm_source=Subscribers&utm_campaign=a198e1696d-EMAIL_CAMPAIGN_2016_11_29&utm_medium=email&utm_term=0_135946a8dd-a198e1696d-71304725

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trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.

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