12 Ways to Stop a Panic Attack

Current Version:  February 28, 2023

Written By:  Ana Gotter

Oct 26, 2021:  Medically Reviewed By Jacquelyn Johnson, PsyD.

https://www.healthline.com/health/how-to-stop-a-panic-attack

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trishandersonlcpc@yahoo.com

I've been a psychotherapist for over 20 years. I specialize in sexual abuse and other types of physical and emotional trauma. I've been inspired by the growth and courage I've witnessed in my clients. I'm grateful to have had the opportunity to do this work in the world. I'm now doing video counseling for those who reside in Illinois.

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