Limitations During Conflicts
What is and what is not acceptable behavior while you’re having a conflict? (be specific, including voice tone, physicality, what you do and don’t want said, and how the argument starts and ends).
For me, it’s acceptable to behave in the following ways during a fight:
For me, it’s NOT acceptable to behave in the following ways during a fight:
Share with each other what you wrote above then take notes on your partner’s limits below:
For my partner, it’s acceptable to behave in the following ways during a fight:
For my partner, it’s NOT acceptable to behave in the following ways during a fight:
Talk about how you’d like to limit your conflicts. List limits you can both agree to keep.
List limits you can’t agree upon below: